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Fueling Dynamic Leaders Sports Nutrition & Leadership Academy
Module One: Leadership and Nutrition
Welcome to Fueling Dynamic Leaders
Your Complete Athlete Playbook
Module One Athlete Playbook Section
What's Your Story? Becoming Aware of Your Strengths & Passions
Defining Leadership: What does it take?
Nutrition Basics & Functional Fuel
Identifying Leadership
Everyday Nutrition and Hydration
Module Two: Nourishing the Athlete Within
Recap: Foundations of Leadership & Nutrition
Module Two Athlete Playbook Section
The "Hydrationist"
Leadership Styles
Vitamins, Minerals, Fruits & Vegetables
Sports Leadership is Life Leadership
Nutrient Timing & Balance
Module Three: Getting Game Ready
Recap: Nourishing the Athlete Within
Module Three Athlete Playbook Section
Team Culture and Collaboration
Performance and Recovery Nutrition
Discovering Your Voice
Fueling for Competition
Module Four: Being Your Best in Any Environment
Recap: Getting Game Ready
Module Four Athlete Playbook Section
Conflict and Resolution
Choosing The Best of Foods
Situational Needs
Eating on the Road
Module Five: Elevate Your Game
Recap: Being Your Best in Any Environment
Module Five Athlete Playbook Section
Module Five Athlete Playbook
Being a Leader
Supplements And Other Products
Elevated Leadership
Body Image
Module Six: Creating Your Toolbox
Recap: Elevate Your Game
Module Six Athlete Playbook Section
Always A Captain
Fueling Toolbox & Lifestyle Skills
Leadership Legacy
Nutrition Leader
Bringing It Home
Wait There's More...
Module: Bonus Section
Bonus Section Athlete Playbook Section
Superfood Julie - Julie Morris Smoothies
The Rebecca Kordecki Slide
Athlete to Entrepreneur - Lindsay Tarpley Sweats
Get Zen with Angela Taylor
Recap: Nourishing the Athlete Within
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